


Are you ready for an amazing girls getaway like you’ve never experienced before? These magical New Mexico retreats overflow with goodness including: healing hot springs, gentle yoga, delicious food, rest, nature walks, crafting projects, free time, sisterhood and FUN! Come soak in the sacred waters, detox from stress and technology, gain clarity on your purpose in life, and return home with more joy, spaciousness and ease. We will gather at the Mothership Yoga Lounge (named as one of the Top 10 Yoga Studios in NM), a beautifully-transformed 100-year-old adobe church in downtown Truth or Consequences – a short walking distance to all of the art galleries, coffee shops and quirkiness this town has to offer. Co-owner Shayna Turner has been facilitating women’s gatherings here for over 10 years. She still marvels at how each person gets exactly what they need in unique ways. One of last year’s participants said: “This weekend was one of the most transformative, memorable and soul-nourishing experiences of my life! I highly recommend for deep retreat and recharging.” Another said, “I felt safe and free of judgement.”
No yoga experience is necessary. Feel free to come alone or with friends – all are welcome.
Dates for upcoming retreats are: October 17 – 20, 2019 and February 6 – 9, 2020 . Each will begin at 6pm on Thursday and end at noon on Sunday. See below for details on what’s included and how to register.
Please feel free to invite friends or share this link on social media. Thanks so much and I can’t wait to be together soon!!


What's Included:

Soaking
A profound letting go occurs when soaking in these ancient, sacred waters. The natural heat, purity, and minerals (with no smell) makes it easy to slow down and breathe deep. It is true medicine for the body and soul. We will share sisterhood soaks at sunset and under the stars in our spacious and private Crystal Waterfall tub. The hot mineral water is filled fresh from the Mother Earth before each soak.

Yoga
Daily yoga and chanting are designed to make your body and mind feel both energized and relaxed. Classes will be gentle, allowing us to chill out and feel good throughout the weekend. No experience is necessary! Shayna's upbeat and playful style is accessible to all. You can also use this time to do your own stretching, lie down, or skip class and take a nap. There is no pressure.

Food & Community
All food is included, except one dinner when we will be free to explore town. Meals will be healthy and delicious and all dietary restrictions will be accommodated. Snacks and drinks will be available throughout the day. Feel free to BYOB to dinner if you'd like. The Mothership studio & residence will be open all day to soak, sit by the fire, stretch in the studio, have tarot readings or drink tea with friends.

Other Activities
A walking tour of the town's historic bath house district and art galleries will be offered; as well as an easy hike alongside the Rio Grande; a creative and inspiring art-making session; a labyrinth walk and meditation; opening and closing circles; plus plenty of free time for walking around town, journaling, or relaxing in hammocks. Each retreat is different and always offers surprises.